Welcome to the Healthy-ish Bish

February 1, 2022

B5153011-EC64-4391-99D9-901F0412811E_edited.jpg

Okay, I received my diagnosis. Now what?!

February 1, 2022

257E7019-4ECA-41D1-9485-6894E99D0D4E.jpeg

To the loved one that doesn't get enough credit...

February 14, 2022

521160E8-F195-45BD-9621-1D62B5AB78FC.jpeg

How did I find out I was seizy?

February 15, 2022

1FE251C4-3B10-441D-8109-62BE008A872A.jpeg

Mindset over motivation

February 21, 2022

E035F2C2-9897-4694-A5F0-578986F074CD.jpeg

Move over Big Pharma...

February 22, 2022

Pile of Pills

Yoga poses that may aid in digestive + gut health! 

March 2, 2022

A7FEF9A3-5F90-435E-942B-57CD74A0A1C7.jpeg

Hey guys, let's go to the barre!

February 11, 2022

12127028435_f8c62fa076_b-56a21de03df78cf772721545.jpg

Happy 3 Year Anniversary TBI!

March 11, 2022

2D527AB0-F332-4AAE-9C1D-BAA470CDEBB5.jpeg